Therapy

Behind-the-Scenes in Bandera - Alpha 180 from Nico Doorn on Vimeo. Alpha 180 temporarily relocated to the Texas Hill Country in Bandera to shelter-in-place in safety during the...

The million-dollar question: “What do you want to do for the rest of your life?” I had no idea because who truly does with a fixed mindset? According to Carol Dweck (2016), “a...

When I wake up in the morning, which happens around 6 o’clock a.m. these days, I am rarely thankful that I am not sick or hung over. It is not something that crosses my mind, it...

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The faculty or state of being able to see. The ability to think about or plan the future with imagination or wisdom. This is the definition of vision. What does the process of...

Among the many consequences of active addiction, one of the greatest tolls is the loss of relationships. Many who enter recovery have become severed from those they are closest...

I attended several treatment facilities from the age of 16 to 22. Each time I admitted into another program I truly was desperate for help. The pain and suffering I experienced...

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I came into recovery with preconceived ideas about religion and spirituality; ideas that I kept close to heart, and identified with. Growing up, I felt surrounded by people who...

Is change possible? Of course! Is sustained change possible? That’s a different story. With relapse rates hovering around 60-70%, the outlook for sustained change is bleak...

In my addiction, I was forced to betray my values on a daily basis as an act of survival. I never felt comfortable as the kid who was getting arrested, tearing his family apart,...